Chicken Enchiladas – The Ultimate Guide to Flavor-Packed Perfection

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Author: chef lisa
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Chicken enchiladas may be Mexican in origin, but their soul speaks to anyone who’s ever found comfort in a warm, homemade meal.

Chef Lisa grew up learning to cook beside her grandmother Maria not from recipes, but from love. Years later, that same care shows up in every dish she shares on Cook Today Lisa.

Cheesy chicken enchiladas fresh from the oven
Baked chicken enchiladas with bubbling cheese and fresh garnish

She first tasted enchiladas at a friend’s table and was instantly drawn to their warmth and depth. Her version blends tradition with ease, just like Nonna Maria taught her.

Table of Contents

Discover great ideas like this easy Chicken Nuggets Recipe.

Introduction to Chicken Enchiladas

What Are Chicken Enchiladas?

Chicken enchiladas are a classic Mexican-inspired dish made with corn tortillas, seasoned shredded chicken, and a savory enchilada sauce, all baked under a layer of melted cheese. They’re warm, filling, and easy to customize. Whether you’re making them spicy or mild, cheesy or dairy-free, chicken enchiladas are beloved for their comforting flavor and simple preparation.

At the heart of chicken enchiladas is balance between tender meat, soft tortillas, bold sauce, and gooey cheese. They’re a go-to weeknight dinner, a potluck favorite, and a dish that even picky eaters enjoy. And best of all, you don’t need to be a chef to make them taste amazing at home.

A Brief History of Enchiladas in Mexican Cuisine

Though chicken enchiladas are now common in American kitchens, their roots are deep in Mexican history. The earliest forms of enchiladas date back to the Aztecs, who wrapped corn tortillas around local foods like fish or beans. After the Spanish arrived, the dish evolved adding ingredients like cheese, meat, and chili sauces.

Today, chicken enchiladas are served in various forms from traditional red chili enchiladas to Tex-Mex versions loaded with cheddar and sour cream. Each version tells its own story, but all stay true to the essence of enchiladas: layered flavor, warmth, and soul-satisfying comfort.

No matter how you prepare them, chicken enchiladas bring people together just like any great family recipe should.

Discover great ideas like the Chicken Flautas Recipe to expand your dinner rotation.

Cheesy chicken enchiladas fresh from the oven
Baked chicken enchiladas with bubbling cheese and fresh garnish

Chicken Enchilada Ingredients – What You Really Need

Core Ingredients for Authentic Chicken Enchiladas

Making great chicken enchiladas starts with the right ingredients. You don’t need anything fancy just fresh, flavorful staples that build layers of taste. Here’s what you’ll typically need:

IngredientPurpose
Shredded ChickenThe star of the dish—tender and well-seasoned
Corn TortillasTraditional base for rolling the enchiladas
Enchilada SauceAdds moisture, spice, and depth
Cheese (Mexican blend or cheddar)Melts over the top for creamy texture
Onion & GarlicAromatics for extra flavor
Cumin, Chili PowderClassic spices for authentic seasoning
Olive OilFor softening tortillas and sautéing

Whether you’re using rotisserie chicken, grilled breast, or slow-cooked thighs, the key is well-seasoned meat. Many cooks add sautéed onions and a touch of garlic for extra depth. Your tortillas should be gently warmed before rolling this prevents cracking.

And don’t skip the sauce. Homemade or store-bought, enchilada sauce brings it all together. Choose one with rich, bold flavor and a touch of heat for balance.

Exploring Variations: From Cheese to Veggie Add-ins

One of the best things about chicken enchiladas is their versatility. You can easily adjust the filling to suit your preferences or dietary needs:

  • Add-ins: Black beans, corn, bell peppers, spinach, or jalapeños
  • Cheese options: Cotija, Oaxaca, Monterey Jack, or a dairy-free alternative
  • Tortilla swap: Try whole wheat, flour, or low-carb cauliflower tortillas
  • Protein twist: Mix chicken with turkey, pulled pork, or even tofu for variation

These tweaks don’t take away from the tradition they make the dish your own. Lisa often adds fire-roasted corn and a touch of smoked paprika to her chicken mixture for a sweet, smoky kick.

Don’t miss our bold and hearty Chicken Pot Pie if you love cozy comfort dishes like this one.

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Cheesy chicken enchiladas fresh from the oven

Easy Chicken Enchiladas Recipe


  • Author: chef lisa
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Easy Chicken Enchiladas make the best Mexican dinner! They’re stuffed with shredded chicken and cheese, topped with red enchilada sauce and baked.


Ingredients

Scale
  • 2 cups shredded cooked chicken (rotisserie, grilled, or boiled)

  • 8 corn tortillas

  • 2 cups enchilada sauce (red or green)

  • 1 ½ cups shredded cheese (Mexican blend or Monterey Jack)

  • ½ cup diced onions

  • 1 tablespoon olive oil

  • 1 teaspoon cumin

  • 1 teaspoon garlic powder

  • Salt to taste

  • Optional toppings: chopped cilantro, jalapeños, sour cream, lime wedge


Instructions

  • Preheat oven to 375°F (190°C).

  • Warm tortillas slightly in a skillet or microwave to soften.

  • Prepare filling by mixing shredded chicken with onions, olive oil, cumin, garlic powder, and salt.

  • Fill each tortilla with 2–3 tablespoons of chicken mixture, roll tightly, and place seam-side down in a greased baking dish.

  • Pour enchilada sauce evenly over the rolled tortillas.

  • Top with cheese and bake uncovered for 20–25 minutes until bubbly and golden.

 

  • Garnish with your favorite toppings and serve hot.

Notes

  • For a low-carb version, use cauliflower tortillas.

  • Make ahead and freeze for up to 2 months.

 

  • Add black beans or spinach to the filling for extra nutrients.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Main Course
  • Method: Baking
  • Cuisine: Mexican-American

Keywords: Sour cream, easy enchilada sauce, shredded chicken, flour

The Secret to Good Enchiladas

Building Layers of Flavor: Sauce, Filling, and Tortillas

Ask any home cook or chef: the secret to truly good chicken enchiladas lies in the layers.

First comes the filling. It’s not just about tossing chicken in a tortilla. Your chicken should be moist, tender, and seasoned well. Lisa recommends cooking the chicken with garlic, onions, cumin, and a touch of lime juice for depth. You want flavor in every bite not just in the sauce.

Then, there’s the enchilada sauce. Whether red, green, or creamy white, your sauce should be bold and balanced. A good sauce blends chili flavor, spices, and acidity to cut through the richness of the cheese and meat. Homemade sauces often taste fresher, but a high-quality jarred option works just fine when you’re short on time.

Lastly, the tortillas. Lisa’s tip? Lightly fry corn tortillas in oil or warm them on a skillet before assembling. This softens them, prevents breakage, and creates a perfect texture when baked. Also, a thin layer of sauce under and over your rolled enchiladas helps keep everything tender and cohesive.

Great enchiladas don’t just happen they’re built one flavorful layer at a time.

How to Keep Enchiladas Moist, Not Soggy

One of the most common mistakes when making chicken enchiladas is soggy tortillas. But with a few tips, you can avoid a mushy mess and bake enchiladas that hold their shape beautifully.

  • Don’t over-sauce inside: Keep most of the sauce on top, not inside the roll. Too much moisture in the filling makes tortillas fall apart.
  • Warm tortillas first: Cold or dry tortillas tear and absorb too much sauce. A quick pan-toast or microwave wrap in damp paper towels does the trick.
  • Use a lightly greased pan: It keeps the bottom layer from getting soggy while helping with a clean lift after baking.
  • Bake uncovered at first: This helps melt the cheese and firm the top. If needed, loosely cover in the last 10 minutes to prevent over-browning.

Lisa swears by this method ensuring every batch of chicken enchiladas comes out tender, cheesy, and still easy to slice.

Looking for inspiration? Try her ultra-creamy Chicken Mac and Cheese for another cozy family favorite.

Step-by-Step Chicken Enchilada Recipe

Preparing the Chicken (Shredded, Grilled, or Rotisserie?)

The heart of any great chicken enchiladas recipe is, of course, the chicken. But how you prepare it can make or break the dish. Lisa’s go-to method is simple and flavorful perfect for any home cook.

Options for the chicken base:

Chicken TypeNotes
Shredded chicken breastLean and easy to flavor. Boiled or slow-cooked works well.
Rotisserie chickenFast and full of flavor, especially if seasoned well.
Grilled chickenAdds a smoky char that elevates the whole dish.

Lisa recommends seasoning the chicken with cumin, garlic powder, salt, chili powder, lime juice, and a dash of olive oil. Let it simmer with onions and broth for 15–20 minutes, then shred it with two forks. This method infuses the meat with bold flavor and keeps it juicy.

Want a shortcut? Store-bought rotisserie works wonders, especially when pressed for time.

Assembling and Baking Like a Pro

Now that your chicken is ready, it’s time to bring those chicken enchiladas together.

Step-by-step assembly instructions:

  1. Prep your tortillas: Lightly heat 8–10 corn tortillas on a skillet or wrap them in a damp paper towel and microwave for 30 seconds.
  2. Fill and roll: Place 2–3 tablespoons of the chicken filling in the center of each tortilla. Roll tightly and place seam-side down in a greased baking dish.
  3. Add sauce: Pour enchilada sauce generously over the top. Cover every inch for even baking.
  4. Cheese it up: Sprinkle 1–2 cups of shredded Mexican blend or Monterey Jack cheese on top.
  5. Bake: Preheat your oven to 375°F (190°C) and bake uncovered for 20–25 minutes or until bubbly and golden.
  6. Garnish: Top with chopped cilantro, diced onions, or sliced jalapeños for a fresh kick.

Lisa suggests letting your enchiladas rest for 5 minutes after baking. It helps the cheese set and makes serving easier.

Check out her crave-worthy Garlic Parmesan Chicken if you’re into rich, bold flavor combos.

Sauce Secrets – Red, Green, and Creamy Enchilada Sauces

How to Choose the Right Sauce

The sauce is everything in chicken enchiladas it ties the dish together and delivers the punch of flavor. Whether you go red, green, or creamy depends on your taste.

  • Red sauce: Classic, smoky, and rich. Made with chili powder, tomato, garlic, and cumin perfect for traditional chicken enchiladas.
  • Green sauce: Zesty and fresh, often made with tomatillos, cilantro, and jalapeños. Great if you prefer a tangier twist.
  • White sauce: Creamy and mild, made with sour cream and cheese kid-friendly and ultra comforting.

Lisa’s go-to is a red enchilada sauce with a hint of cinnamon and smoked paprika for depth.

Homemade vs. Store-Bought: Quick Tips

Homemade sauces are easy and customizable. You can control spice, salt, and thickness.

Homemade perks:

  • Fresher taste
  • No added sugar or preservatives
  • Easy to adjust flavor

Store-bought perks:

  • Quick and reliable
  • Good for busy nights

Lisa says if you’re short on time, go with store-bought but always read labels for clean ingredients.

Don’t miss our creamy and satisfying Chicken Mac and Cheese for more comfort food inspiration.

Common Mistakes to Avoid When Making Chicken Enchiladas

Why Your Enchiladas Fall Apart

Even the tastiest chicken enchiladas can fall short if a few simple steps are overlooked. One of the most common problems? The enchiladas break, tear, or turn soggy.

Here’s why that happens and how to fix it:

  • Dry or cold tortillas: Straight from the pack, tortillas crack when rolled. Warm them slightly on a skillet or in the microwave under a damp towel.
  • Skipping the sauce layer: Pour a bit of enchilada sauce on the bottom of the baking dish. It keeps the enchiladas from sticking and adds moisture.
  • Overfilling the tortillas: Too much filling makes them tear and unroll. Stick to 2–3 tablespoons per tortilla for the perfect roll.
  • No pre-grease: A light spray of oil or rub of butter on the dish keeps things from sticking or drying out.

Lisa learned early on that simple tweaks make a big difference especially when feeding a crowd.

Overstuffed or Undercooked? Fixing Frequent Issues

Another common issue with chicken enchiladas is improper baking. They either come out too dry or undercooked in the middle. Here’s how to avoid that:

  • Cover with foil for part of the bake: This traps steam and keeps things soft. Remove it for the last 10 minutes to crisp the cheese.
  • Use even layers: Don’t stack enchiladas. One flat layer bakes best and evenly.
  • Use fresh ingredients: Old cheese or stale tortillas change the texture and flavor.

Making a mistake once is okay Lisa’s first batch stuck to the pan and fell apart. But every attempt taught her something, and now her chicken enchiladas come out picture-perfect every time.

Don’t miss our juicy and satisfying Chicken Bites for another easy-to-make dinner favorite.

Real Good Chicken Enchiladas – A Healthier Twist

Ingredients Breakdown from “Real Good” Brand Style

The brand “Real Good” made waves with their low-carb, high-protein chicken enchiladas but what’s actually in them?

Here’s a quick ingredient breakdown inspired by Real Good’s product:

IngredientWhy It Works
All-natural shredded chickenLean protein with no fillers or additives
Cauliflower tortillasLow-carb and gluten-free alternative
Monterey Jack & cheddarAdds creamy texture with lower sugar content
Enchilada sauce (low sugar)Keeps flavor strong without extra carbs
Spices (cumin, chili powder)Boosts flavor without calories

What sets this style apart is simplicity. It’s about maximizing nutrition without sacrificing comfort or flavor. Lisa adapted her own healthy version using the same logic: clean, whole ingredients, prepared with love not shortcuts.

How to Make Low-Carb, High-Protein Enchiladas at Home

Want to recreate a healthy version of chicken enchiladas in your kitchen? It’s easier than you think. Here’s how Lisa does it:

  1. Use cauliflower or almond flour tortillas – They’re low in carbs and bake beautifully.
  2. Shred rotisserie or grilled chicken – Avoid pre-packaged versions that are high in sodium.
  3. Make a quick homemade sauce – Use tomato paste, garlic, chili powder, and broth for a cleaner, sugar-free option.
  4. Load with veggies – Lisa adds spinach and bell peppers for fiber and color.
  5. Top with light cheese – Just enough to melt and bind the dish.

These clean swaps create a version of chicken enchiladas that’s great for meal prep, fits keto or low-carb lifestyles, and still feels indulgent.

Check out another comforting low-carb favorite: Cottage Cheese Chips Recipe.

Serving and Pairing Chicken Enchiladas

Best Side Dishes: Rice, Beans, and Fresh Salsa

Chicken enchiladas are even better with the right sides. Lisa keeps things simple and flavorful:

  • Mexican rice: Soaks up extra sauce beautifully
  • Refried or black beans: Adds protein and creaminess
  • Pico de gallo or guac: Fresh, zesty balance
  • Crisp green salad: Light and refreshing contrast

These additions turn enchiladas into a full, satisfying plate.

Drinks and Garnishes That Complement the Dish

Simple toppings and drinks elevate the meal without overpowering it.

Try these garnishes:

  • Chopped cilantro
  • Lime wedges
  • Sliced jalapeños
  • Crumbled queso fresco

Great drink pairings:

  • Sparkling lime water
  • Agua fresca (cucumber or watermelon)
  • Mexican beer or a light lager

Lisa loves to serve her chicken enchiladas with a spoonful of rice, a quick salsa, and a chilled glass of citrus water it’s balanced, colorful, and always a hit.

Discover great ideas like this cool Mexican Cucumber Salad Recipe for a fresh side dish.

Storage, Reheating & Meal Prep Tips

How to Store Enchiladas for Maximum Freshness

Leftover chicken enchiladas store well and make for a quick, satisfying meal later in the week.

Here’s how Lisa stores hers:

  • Refrigerator: Place leftovers in an airtight container or cover the baking dish tightly with foil. They stay fresh for up to 4 days.
  • Freezer: Wrap individual enchiladas in foil, then place them in a freezer-safe bag or container. Freeze for up to 2 months.

Label and date your frozen enchiladas so they’re easy to grab when you need a quick dinner solution.

Reheating Without Losing Texture and Flavor

To keep your chicken enchiladas from drying out or turning mushy, reheat them the right way:

  • Oven (best method): Bake at 350°F for 15–20 minutes covered with foil. This keeps them moist and evenly heated.
  • Microwave: Place one enchilada on a microwave-safe plate, cover with a damp paper towel, and heat for 1–2 minutes.
  • From frozen: Thaw in the fridge overnight, then reheat as above. Or bake straight from frozen at 375°F for 30–35 minutes.

Lisa often batches her enchiladas on Sunday and freezes half for later in the week meal prep made easy.

Check out our quick-prep favorite Chicken Quesadillas for another make-ahead dinner win.

Conclusion: Bringing Chicken Enchiladas to Your Table

Whether it’s your first time making chicken enchiladas or you’re perfecting a family favorite, this dish is about more than ingredients it’s about comfort, connection, and sharing something warm with the people you love.

Lisa’s approach, inspired by her grandmother Maria’s kitchen, reminds us that the best meals don’t need to be complicated. They just need to be made with care.

From the sauce to the filling to that first cheesy bite, every part of these enchiladas tells a story. So next time you’re craving something hearty, don’t settle for store-bought. Grab some fresh tortillas, a handful of spices, and make it from scratch just like Lisa would.

Ready to try more soul-soothing meals?
Don’t miss our cozy favorite: Chicken Pot Pie a timeless comfort classic.

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FAQs

What is the secret to good enchiladas?

The secret to good chicken enchiladas is balance and layering. Start with well-seasoned chicken, use a quality enchilada sauce, and warm your tortillas before rolling to prevent cracking. Lisa also recommends lightly coating the bottom of the baking dish with sauce to keep everything moist and evenly cooked. Top it off with just the right amount of cheese for that perfect bubbly finish.

What do you put in a chicken enchilada?

A classic chicken enchilada includes shredded chicken, cheese, onions, and enchilada sauce, all rolled into corn tortillas. Some variations also include beans, corn, bell peppers, or spinach. Lisa likes to add a smoky spice mix and roasted garlic to her filling for extra depth.

What are some common mistakes when making chicken enchiladas?

Common mistakes include using cold tortillas (which crack when rolled), overfilling them, or using too much sauce inside the roll, which makes them soggy. Another error is skipping the preheat on the oven, which can cause uneven baking. Lisa always warms her tortillas and layers sauce properly to avoid these issues.

What are the ingredients in real good chicken enchiladas?

“Real Good” style chicken enchiladas typically include antibiotic-free chicken, low-carb tortillas (often cauliflower-based), cheese, and a low-sugar enchilada sauce. Lisa’s version mirrors this healthy profile using clean ingredients, fresh spices, and a creamy sauce that’s light but flavorful.

Chef Lisa's cooking journey started in her grandma’s kitchen not a classroom. From stirring sauces as a child to sharing comforting recipes on Cook Today Lisa, it all began with love, family, and food.

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