Description
A simple and natural detox drink made with pink Himalayan salt, lemon, and warm water. Ideal for reducing bloat, improving digestion, and supporting short-term weight loss routines.
Ingredients
Scale
- 1 cup warm filtered water
- ½ teaspoon pink Himalayan salt fine grain
- Juice of ½ fresh lemon
- Optional 1 teaspoon apple cider vinegar
- Optional ½ teaspoon raw honey
Instructions
- Warm the filtered water until it’s comfortably warm (not boiling).
- Add pink Himalayan salt and fresh lemon juice.
- Stir until the salt is fully dissolved.
- (Optional) Add apple cider vinegar or honey, and stir again.
- Drink slowly in the morning on an empty stomach.
- Avoid eating for at least 30 minutes afterward.
- Stay hydrated throughout the day for best results.
Notes
- Use fine grain pink salt for easier mixing.
- Don’t overdo it—1 serving per day, up to 5 days a week is ideal.
- This drink is best used for short-term detox, not long-term use.
- Avoid if you have high blood pressure, kidney disease, or sodium restrictions.
- Always consult a healthcare provider before beginning any detox regimen.
- Prep Time: 2 mins
- Category: Detox, Drinks
- Cuisine: Health & Wellness, Natural Remedies
Nutrition
- Calories: 10kcal
Keywords: Peanut butter, peanut butter cups, peanut butter pudding,