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Pink salt recipe for weight loss detox drink on table

Pink Salt Recipe for Weight Loss


  • Author: chef lisa
  • Total Time: 2 mins
  • Yield: 1 servings 1x
  • Diet: Vegetarian

Description

A simple and natural detox drink made with pink Himalayan salt, lemon, and warm water. Ideal for reducing bloat, improving digestion, and supporting short-term weight loss routines.


Ingredients

Scale
  • 1 cup warm filtered water
  • ½ teaspoon pink Himalayan salt fine grain
  • Juice of ½ fresh lemon
  • Optional 1 teaspoon apple cider vinegar
  • Optional ½ teaspoon raw honey

Instructions

  • Warm the filtered water until it’s comfortably warm (not boiling).
  • Add pink Himalayan salt and fresh lemon juice.
  • Stir until the salt is fully dissolved.
  • (Optional) Add apple cider vinegar or honey, and stir again.
  • Drink slowly in the morning on an empty stomach.
  • Avoid eating for at least 30 minutes afterward.
  • Stay hydrated throughout the day for best results.

Notes

  • Use fine grain pink salt for easier mixing.
  • Don’t overdo it—1 serving per day, up to 5 days a week is ideal.
  • This drink is best used for short-term detox, not long-term use.
  • Avoid if you have high blood pressure, kidney disease, or sodium restrictions.
  • Always consult a healthcare provider before beginning any detox regimen.
  • Prep Time: 2 mins
  • Category: Detox, Drinks
  • Cuisine: Health & Wellness, Natural Remedies

Nutrition

  • Calories: 10kcal

Keywords: Peanut butter, peanut butter cups, peanut butter pudding,